Living Tree Community Foods raw, alive and organic are larger and softer than the more usual dark brown flax seed. They have a mild nutty flavor that enhances food or drink. These beautiful seeds are so nutritious. Grind in your seed mill or coffee grinder and sprinkle on everything you eat.
Flaxseeds have the highest alpha-linoleic acid (omega-3). They contain about 3 1/2 times as much omega-3 fatty acids as omega-6 fatty acids. Flaxseed oil provides approximately 2.5 g of this essential fatty acid per teaspoon. One tablespoon of flaxseeds contains about a teaspoon of oil. Flaxseeds also provide abundant fiber, about 60% of which is soluble fiber (the type of fiber that is especially effective in helping control blood sugar levels and reducing blood cholesterol levels). It is also the richest known source of potassium, magnesium and boron.
Country of Origin: USA
DISCLAIMER:- The products and claims made about specific products on this website have not been evaluated by the USDA and are not approved to diagnose, treat, cure or prevent disease.
The information provided here is for informational purposes only and is not intended as a substitute for advice from your physician. Before undertaking any change in lifestyle or diet, we urge you to seek the guidance and services of qualified, licensed health professionals.
I mixed these with the other variety of flax seeds and use it in my rustic sourdough. I love these seeds so much!